Rowing machines provide a full-body, low-impact workout that targets multiple muscle groups, including the legs, core, back, and arms, making them an efficient tool for burning calories and building strength. They offer a smooth, joint-friendly motion, suitable for all fitness levels, including those with joint issues or recovering from injuries. With adjustable resistance settings, users can customize the intensity of their workouts. Compact and often foldable for easy storage, rowing machines are a practical addition to home gyms, offering both cardio and strength training in one versatile piece of equipment.
The Concept2 RowErg is a favorite in gyms and home setups alike. Known for its durability and reliable performance, this air-resistance rower offers smooth operation with minimal maintenance. The PM5 monitor tracks all necessary metrics and allows for connectivity to various apps. It’s well-suited for all fitness levels and offers a realistic rowing experience.
The Hydrow Wave is a more compact version of the original Hydrow but retains many of the premium features, such as a 16-inch HD touchscreen and magnetic resistance. It offers immersive on-water workouts with live and on-demand classes, making it a top choice for those who enjoy guided workouts. The build quality and rowing experience are excellent, although it requires a monthly membership for full access to content.
This magnetic rower provides a smooth, quiet workout at a more affordable price point. It includes a 30-day free trial of the iFit app, offering a variety of trainer-led classes. The Pro 750R also features foldable design, making it a good option for those with limited space. However, some of the more advanced features, like auto-adjusting resistance, require continued iFit membership.
The LIT Method machine goes beyond rowing by incorporating resistance bands and functioning as a Pilates reformer. This versatility allows for a full-body workout, making it ideal for those who want both cardio and strength training in one device. It uses water resistance to mimic the feel of rowing on water.
The NordicTrack RW600 is designed for those with space constraints, offering a foldable frame and front wheels for easy storage. It features 26 levels of resistance and a 10-inch HD touchscreen for live and on-demand workouts. The dual resistance system (air and magnetic) provides a challenging workout, and the machine automatically adjusts resistance based on your workout intensity.
For those looking for a budget-friendly water rower, the Xterra ERG600W offers a realistic rowing experience with adjustable water resistance. It’s a solid choice for home gyms, providing a smooth and quiet workout with a sturdy build.